When something is not feeling right, or might feel out of control, it takes courage to accept that there is a need to revisit our coping mechanisms. Having someone by your side who can help and support you in this process is available to you. Therapy is for anyone who feels stuck in a symptom, in a relationship, in a job, in a profession, in a set of feelings, in patterns of action and reaction, in any situation of recurring psychological pain, and wants it to change.